Earn your screen time.
Sport Unlock locks the apps that eat your day. You get them back with push-ups. One rep, one minute.

How it works
Three steps.
- 01
Pick the apps
You pick what gets locked, in Apple's own dialog. The app only sees how many.
- 02
Do push-ups
Prop the phone up, the camera counts along. Half reps do not count.
- 03
The clock runs
One rep, one minute. The clock only runs inside the open app.
What's in it
No account
No sign-up, no password.
No server
No backend of ours. Your reps stay on your phone.
On-device detection
The camera feed stays on the iPhone.
Apple's Screen Time
No VPN trick, no management profile.
Black and white
No confetti. The app does not want your attention.
History and streak
Reps, minutes, days in a row.
The app
Real captures.

Open: the minutes are running

History

Settings
Price
No ads, no data selling. Just the price.
Cancel within the first three days and nothing is charged. Managed by Apple, not by us. Outside the euro area the App Store charges the local equivalent and shows your price before you start.
- Everything in the app
- Blocking through Apple's Screen Time
- Counting on the device
- History and streak
- German and English